Body Back® Transformation 8-week Program

Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.

What Does the Body Back® Transformation Program Include?

  • 2 Body Back® workouts per week for 8 weeks in a small group format, Mondays and Wednesdays at 7:30pm at My Gym-Timonium
  • Supplemental streamed workouts for at-home use
  • Body Back® Recipe Book & Meal Plan
  • A food journal for tracking success
  • Before and after fitness assessments and measurements
  • Online coaching and support
  • Resistance band

2018 Fall Body Back Transformation Session: September 17 - November 7th

When: Mon/Wed evenings 7:30-8:30pm

Where: My Gym Timonium, 2080 York Rd., Suite 230, Timonium, MD 21093

Price: $299 regularly.....NOW $249 until 9/4!


Still having commitment issues??? Class pass options are available for drop-ins!

Sign up HERE for the Transformation Session or a class pass!

Please email with any questions.