Our signature program offering "Fitness for Mom, Fun for Baby™"! Stroller Strides is a wonderful Mommy-and-Me activity!
Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors.
We meet at the Meadowood Park Monday thru Friday at 9:15 and Saturdays @8:45. We also meet on Tuesdays & Thursdays at Sweet Air Park @9:45. We may move indoors in the event of poor weather. Please check Facebook before coming to class for possible location changes.