FIT4MOM Certified Stroller Strides, Fit4Baby Instructor, Stroller Barre & Body Back Instructor
Ever since I can remember exercise was an important part of my life. I grew up playing sports and later in life frequented many group fitness classes to try to stay healthy and challenged in my workouts. After the birth of my first child, I saw the benefits of my workouts take shape (and change!) more than ever before and wanted to pass along the same inspiration to others. I took the first step in committing to enhance my knowledge in fitness and overall wellness and health by enrolling in a 200-hour Yoga Teacher Certification. To fuel my passion of everything pregnancy, birth and beyond I also completed an 85-hour Prenatal Yoga Certification soon after. That is when my love affair with pre and postnatal fitness truly began. FIT4MOM-Towson allows me to combine two of my passions: fitness and motherhood. Being a mother is truly the most rewarding yet challenging job one can have. Motherhood can be isolating, difficult, exhausting and demanding - it requires a large amount of strength and perseverance and anything I can do to support other women through that process makes my job worthwhile. Through motherhood I've realized that there is potential to empower women in a multitude of different ways and I hope to be able to enable others to find balance in fitness, motherhood and life! I am mom to my two greatest teachers - Emerie, 5 and Cael, 2.