FIT4MOM Certified Stroller Strides and Fit4Baby Instructor
After having my son Ryan in April 2015 I searched online for a workout group that would involve him. Little did I know how this online search would bring so many positive changes to my life. I was drawn to FIT4MOM for a lot of reasons. The workouts were fun, engaging, and challenging. The biggest perk that stuck out in my mind after signing up was the support, connection, and friendship with the other moms in the classes.
Fitness has always been a big part of my life as a competitive swimmer, surfer, and water polo player. While I am certainly more coordinated in the water, cross-training with land sports and weight lifting played an integral role in my sports career.
I have been a Certified Child Life Specialist since 2008, helping children and families cope with challenging health care experiences through play, preparation, education, and self-expression activities. I have a Masters Degree in Health Science Administration and Community Health. While I love my role as a child life specialist, being at home more with my son is what is best for our family at this time.
I enjoy helping others whether that is in the
realm of health care or with fitness and health goals. My goal as a Fit4Mom
Instructor is to help other moms gain confidence, strength, support, and